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Yoga Weekend

Join the special Yoga classes with Ulrike
October 12th to 15th, 2023

For me, yoga is the most beautiful way to improve my own quality of life and to do something for my health at the same time. Let's find the best yoga path for you together. Great therapists and doctors support me in this process in Berlin. I have been involved in bodywork for more than 20 years. My understanding of it and my anatomical knowledge have been sharpened by numerous training and further education courses, as well as several sports injuries. In 2002 I switched from the fitness industry to the yoga world with Power Yoga. Since 2007 I have been teaching Jivamukti Yoga®. Regular trainings with Yoga Medicine® by Tiffany Cruikshank, Para Yoga Nidra® trainings by Rod Stryker and many more, inspire my teaching again and again until today.

12.10. 08.00 - 09.30: Jivamukti Yoga : Balance & 1chakra( Muladhara)
12.10. 17.00 - 18.30: Yoga Medicine für Schultern und Nacken

13.10. 08.00 - 09.30: Jivamukti Yoga : Trip around the Hip & 2nd Chakra 
13.10. 17.00 - 18.30: Yoga Medicine für die Hüftgelenke 

14.10. 08.00 - 09.30: Jivamukti Yoga: let love rule & 4rth Chakra
14.10. 17.00 - 18.30: Yoga Med für Wirbelsäule und Schultergürtel 

15.10. 08.00 - 09.30: Jivamukti Yoga: UpSideDown & 7th Chakra (Ajna)
15.10. 17.00 - 18.30: Yoga Med fürs Nervensystem 

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