Time for Change
Aqua Flow Holistic Retreat
10. - 13. September 2026
Shift your mindset, change your perspective, and reconnect with your well-being – in just four days. Do you feel stuck in your routines? Do you sense that change is coming, yet find yourself holding on to what feels familiar? Are you unsure which direction your next step should take?
Join Annika Isterling at The Comodo in Bad Gastein to gently initiate transformation and learn to flow more courageously with life. Over the course of four days, we will immerse ourselves in movement and the art of surrendering to life’s natural rhythm.
Through yoga and meditation, we reconnect with our inner source of creativity, peace, and deep connection. We open ourselves to our own truth, to beauty, and to love. By shifting our perspective in a positive way, we allow more of what we truly desire to enter our lives — gaining renewed strength, clarity, and trust in our path.
The element of water plays a central role throughout this retreat — not only in our practice, but also in our surroundings. Since the 19th century, Bad Gastein has been renowned for its healing thermal springs. The mineral-rich waters are known for their regenerative and soothing effects.
This retreat focuses on:
- Yoga (flow-based practice)
- Positive affirmations
- Meditation
- Yoga Nidra
- Therapeutic yoga for the hips
A space to slow down, reconnect, and realign — body, mind, and soul.