the comodo x sound bath the cōmodo

In harmony – yoga & sound bowls

Your sound bowl yoga retreat
5. - 12. December 2026

Immerse yourself in a world of sound, tranquility, and inner balance. At the sound bowl yoga retreat, you can expect a soothing break combining mindfulness, movement, and vibration – carried by the special energy of Bad Gastein.

Immerse yourself in a world of sound, tranquility, and inner balance. At the sound bowl yoga retreat, you can expect a soothing break combining mindfulness, movement, and vibration – carried by the special energy of Bad Gastein and accompanied by Munich-based yoga teacher and sound practitioner Viola.

Find yourself again amid the winter mountain scenery and experience how yoga and sound gently lead you to relaxation and new clarity.

Morning Meditation – Start your day right

Perfect for all early birds who want to start the day mindfully and at a slower pace. We begin with a sound meditation using crystal sound bowls, followed by a journaling session with mindfulness cards and gratitude exercises.

Breathing techniques (pranayama) and gentle yoga sequences then activate the body and mind – giving you a clear, peaceful start to the day.

Relaxing Sound Bath – Your melodic transition into the evening

In the gentle evening Yin Yoga sessions, you can let go and truly connect with yourself. Holding the poses for longer helps to relax the fascia, promotes flexibility and invites your body and mind to find peace. Accompanied by the harmonious sounds of crystal singing bowls, a space is created for deep regeneration and inner balance. The vibrations have a calming effect on the nervous system and help you to relieve stress and recharge your batteries.

To round off the session, you’ll enjoy an extended Savasana – carried by sound, vibration and stillness.

9.12. - New Moon in Sagittarius Soundbath

In this special session to mark the new moon, Viola invites you to let go of the old and connect with your heart’s desires, goals and intentions. The sounds of the crystal singing bowls support this process in a gentle yet profound way.

The new moon in Sagittarius invites you to look ahead, develop new visions and open yourself up to growth and new possibilities. The combination of Yin Yoga and sound creates a powerful space for reflection, inner clarity and conscious realignment.

12.12. - 12/12 Manifestation Soundbath

The 12/12 portal is seen as a special time to gain clarity about your own direction and to consciously set new intentions. The combination of Yin Yoga and sound healing creates a safe space to pause, let go and connect with your inner vision.

About Viola

She is a yoga teacher and sound practitioner from Munich. In her training courses—the 200-hour yoga teacher training in Bali and the 110-hour Sound Medicine Coach course in Munich—she learned to create spaces where people can safely find peace and grow on a physical, mental, and emotional level.

With the subtle, powerful sounds of handmade crystal sound bowls, she guides participants back to their center—where silence, healing, and new energy arise.

What to expect:

🧘 Daily yoga sessions with singing bowls—for body, mind, and soul

🧘 Meditation, journaling, and sound baths for mindfulness and inner peace

🧘 Time for yourself: relaxation at The Comodo Spa, nature, and the mountain air of Gastein

A yoga retreat in Bad Gastein that gently slows you down, gets your energy flowing, and carries you back into your everyday life with a new lightness.