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02. – 06. Juli 2026

Reset & Recharge

New energy begins with a pause. During these special days at the cōmodo, you'll experience inspiring sessions focused on recovery, mental clarity, and sustainable wellbeing. Together with Dr. Vasuki Uthayakumar and Jan Felix Brüseke, you'll create space for new perspectives, greater balance, and conscious restoration. A retreat in the mountains – a chance to breathe deeply, recharge, and reconnect with yourself. All sessions are complimentary for our hotel guests.

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What to Expect

Morning Routine

A mindful start to the day with movement, breathwork, and mental focus.

Mindset & Mental Clarity

Practical insights for greater clarity, resilience, and a more conscious approach to stress and daily habits.

Longevity & Wellbeing

An accessible introduction to modern health strategies focused on recovery, energy, and long-term wellbeing.

Nervous System Reset Session

Breathing and relaxation techniques designed to regulate the nervous system and restore a sense of calm.

Sleep & Recovery

A restorative evening ritual to support deeper recovery, better sleep, and renewed energy.

1:1 Coaching Sessions

Personal sessions with Dr. Vasuki or Jan Felix – individual, inspiring, and exclusively available to hotel guests.

Programme

Arrive, unwind, and leave the everyday behind.

Friday, 3 July

08:00 – 08:45 am
Morning Routine

Book individually
1 on 1 Coaching Sessions by arrangement

17:00 – 18:30 pm
Workshop Mindset & Mental Clarity

21:00 – 21:45 pm
Nervous System Reset 

Saturday, 4 July

08:00 – 08:45 am
Morning Routine

10:00 – 11:30 am
Workshop Mindset & Mental Clarity

17:00 – 18:30 pm
Workshop Longevity & Wellbeing

21:00 – 21:45 pm
Sleep & Recovery Ritual

Sunday, 5 July

08:00 – 08:45 am
Morning Routine

10:00 – 11:30 am
Workshop Longevity & Wellbeing

Book individually
1 on 1 Coaching Sessions by arrangement

Monday, 6 July

08:00 – 08:45 am
Morning Routine

Book individually
1 on 1 Coaching Sessions by arrangement

Your Hosts

Dr. Vasuki Uthayakumar

A physician specialising in functional medicine, with a focus on longevity, recovery, and sustainable health. Her approach combines scientific expertise with practical strategies to support lasting energy and wellbeing.

Jan Felix Brüseke

A Mental Performance Coach focused on clarity, self-leadership, and mental resilience. His work helps people navigate challenges more consciously and discover new perspectives for personal growth.

A restorative escape for renewed energy, greater balance, and mindful recovery – surrounded by the peaceful mountain landscape of Bad Gastein.

your request

more information about Jan

more information about Dr. Vasuki